Getting back in shape

May 2008

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2008
15% off for Fast Running Blog members at St. George Running Center!

Location:

Toquerville,Ut,USA

Member Since:

Mar 21, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

None as of yet, we will see how this goes!

Short-Term Running Goals:

Get into shape and get some endurance going again.

Personal:

I am married, I have four kids and one on the way. I am a nurse in Southern Utah and was told about this site by some work buddies.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
0.803.504.30
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Slow milesFast milesTotal Distance
0.302.002.30

Another treadmill day and another PR on the two mile at 14:10.  Slow by most everyones standards, but fast for me.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Slow milesFast milesTotal Distance
0.501.502.00

I pulled something in my calf muscle a week and a half ago, I thought I had given it enough rest, but after the run today it hurts worse than normal. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Slow milesFast milesTotal Distance
0.803.504.30
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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