Getting back in shape

May 05, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesMurseR's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2008
15% off for Fast Running Blog members at St. George Running Center!

Location:

Toquerville,Ut,USA

Member Since:

Mar 21, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

None as of yet, we will see how this goes!

Short-Term Running Goals:

Get into shape and get some endurance going again.

Personal:

I am married, I have four kids and one on the way. I am a nurse in Southern Utah and was told about this site by some work buddies.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
0.102.002.10

I ran a mile and a half in 9:49 which is a personal best for me.  My wife who is expecting our fifth kid walked almost 2 miles at a decent pace, she is amazing.  I still managed to pull out the 2.1 mile run in 15.42 so I did slow down quit a bit after the mile and a half.  it felt really good to run again.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: